Somatic Movement for graceful living

Your Embodied Journey Begins Here

What is Somatic ?

In a world that pulls us outward, somatic movement is a gentle return to your body’s wisdom bring you home.

Exploring posture and dynamic movement through the lens of embodiment invites you to bring loving attention to how you move and respond in everyday life. Somatic practices, though simple, guide you into profound inner awareness. Conscious embodiment cultivates your capacity to be more perceptive, loving, and caring.

Awakening your somatic intelligence taps into your natural capacity for healing, growth, and aliveness.

Ready to move with more ease, clarity ,and connection ?

Explore ways to support your healing and transformation

Choose the practice that resonates with where you are now—whether you're seeking more fluidity and ease in your body, long to find your true vision & purpose, or need support in regulating your nervous system


Offerings and Services

What clients are saying about Valerie’s work


When I began working with Valerie in my late 50s, I was struggling with pain and postural issues. Her deep expertise in functional movement and somatic approach transformed both my body and my understanding of it. Her focused and intuitive approach makes her an exceptional instructor."

Scott H. Mill Valley

Man in blue shirt giving thumbs up on a sunny beach with ocean waves, trees, and a building in the background.

"Valerie is an incredibly compassionate and gifted somatic practitioner. Her intuition and extensive knowledge helped me reconnect with my body, release tension, and regulate my nervous system after years of living a fast-paced lifestyle. Each session is deeply transformative offering a level of awareness and grounding I had never experienced before. Working with Valerie is truly life changing."

Keelyn B. San Francisco

Woman wearing a brown hat standing in a grassy field.