
The Supported SSP path
Is this program right for you?
This path is for you if you thrive with consistent one-on-one support. You want the reassurance of a guide walking with you each step of the way, offering tools, encouragement, and personalized care.
What’s included
SSP App Access — Listen easily on your phone with over-the-ear headphones.
Connect (5 hrs) — Gentle preparation for your system.
Core (5 hrs) — The main SSP program for deep vagal support.
Balance (5 hrs) — A stabilizer that helps extend and integrate your progress.
Introductory Session (60 min, Zoom) — An orientation session to map out your personal goals and pacing.
Personalized Coaching (10 × 60 min) — Consistent, in-depth coaching sessions tailored to your needs.
Ongoing Support — Email/text check-ins for reassurance and adjustments.
Flexible Timeline (12 months) — Access to all SSP components for one year, at a pace guided by us together.
Optional Add-On Support — Extra coaching available if you’d like further depth.
What you’ll need before we begin
To make sure you get the most out of your SSP journey, a few simple things are required:
Over-the-Ear Headphones — These help deliver the sound in the most effective way for your nervous system. (I’ll give you recommendations if you’re unsure which ones to use.)
Assessment & Consent Forms — A little bit of paperwork to ensure you’re supported safely and that the program is tailored to your needs.
SSP User Account — I’ll create this for you and walk you through how to log in, download the app, and get started with ease.
Benefits of the Program
Personalized Support — You won’t be doing this alone. Together, we’ll shape the program around your needs so you feel supported every step of the way.
Confidence & Reassurance — Having a guide alongside you means you can relax into the process, knowing you’re cared for and on track.
Empowerment — You’ll learn practical tools for self-regulation, strengthening your connection with your nervous system and building lasting resilience.
Flexibility — Move through SSP in a way that fits your life and rhythm, while still knowing you have someone to turn to whenever questions or challenges come up.
Your Path, Your Plan
The Fully Guided SSP Program is offered at $1,500 (one-time payment).
For flexibility, you may also choose a 3-installment payment plan, or enjoy a 5% discount when paying in full.
This is the most supportive path, providing consistent one-on-one coaching and guidance for those who thrive with steady partnership.This is the most supportive path, providing consistent one-on-one coaching and guidance for those who thrive with steady partnership.
Let’s find the right pace & support for you.